It helps you perform better on exams and improves concentration and energy levels. Rest helps your body fight off infections and can improve your mood and reduce anxiety and stress. Sleep keeps your body feeling …
![dog sleeping](https://www.uhs.wisc.edu/wp-content/uploads/2019/11/Dog.in_.sleep_-600x400.jpg)
It helps you perform better on exams and improves concentration and energy levels. Rest helps your body fight off infections and can improve your mood and reduce anxiety and stress. Sleep keeps your body feeling …