During stressful times, it’s important to continue taking care of yourself and take breaks when needed.
finals
Study Strong, Badgers!
It’s time for everyone on campus to start strategizing and preparing for that last hurdle before summer break.
Sleep is an amazing thing.
It helps you perform better on exams and improves concentration and energy levels. Rest helps your body fight off infections and can improve your mood and reduce anxiety and stress. Sleep keeps your body feeling …
How to stay stress-free the week before finals
So, Badgers. It’s the last week of classes. As you’re handing in projects and wrapping up lectures, it starts to sink in: finals are next week. Before things get hectic, take this last week to …