In a confidential and non-judgmental space UHS mental health providers work collaboratively with students to identify their readiness to make changes in their relationships with alcohol and/or other substances. Students and providers will work toward the goal of improving health outcomes and reducing harmful behaviors.
A personalized treatment plan may include individual and/or group counseling. Group treatment can help students build community through offering and receiving support from others who are also making changes in their relationship with alcohol and/or other substances. Additional on- and off- campus resources may also be considered.
BASICS, CASICS, CASICS+, CHOICES
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CHOICES About Alcohol
CHOICES About Alcohol is a brief alcohol harm prevention program for college students, delivered using Interactive Journaling® to present accurate information about alcohol while engaging students in a self-reflective process and group discussion. Students are given the freedom and encouragement to independently choose to change high-risk drinking behaviors by evaluating the risks associated with excessive use of alcohol using harm reduction coping strategies presented during the program.
All sessions are virtual and held from 5 – 6:30 p.m.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates.
Session 1 | Session 2 |
September 10 | September 24 |
September 25 | October 9 |
October 22 | November 5 |
November 8 | November 22 |
November 18 | December 2 |
November 20 | December 4 |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the Choices About Alcohol section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future Choices About Alcohol.
- Both classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
BASICS, CASICS, CASICS+
All sessions are in-person, but may be virtual if necessary.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates
Session 1 | Session 2 | Session Times | |
September 9th | September 16th | 1pm-2:30pm | virtual |
September 9th | September 16th | 2:30pm-4pm | virtual |
September 11th | September 18th | 1pm-2:30pm | |
September 11th | September 18th | 2:30pm-4pm | |
September 11th | September 18th | 4pm-5:30pm | |
September 12th | September 19th | 11am-12:30pm | |
September 13th | September 20th | 9am-10:30am | virtual |
September 13th | September 20th | 10:30am-12pm | virtual |
September 13th | September 20th | 1pm-2:30pm | virtual |
September 13th | September 20th | 2:30pm-4pm | virtual |
September 23rd | September 30th | 1pm-2:30pm | virtual |
September 23rd | September 30th | 2:30pm-4pm | virtual |
September 27th | October 4th | 12pm-1:30pm | virtual |
September 27th | October 4th | 1pm-2:30pm | virtual |
September 27th | October 4th | 1:30pm-3pm | virtual |
September 27th | October 4th | 2:30pm-4pm | virtual |
October 11th | October 18th | 12pm-1:30pm | virtual |
October 11th | October 18th | 1:30pm-3pm | virtual |
October 21st | October 28th | 1pm-2:30pm | virtual |
October 21st | October 28th | 2:30pm-4pm | virtual |
October 23rd | October 30th | 1pm-2:30pm | |
October 23rd | October 30th | 2:30pm-4pm | |
October 23rd | October 30th | 4pm-5:30pm | |
October 24th | October 31st | 11am-12:30pm | |
October 25th | November 1st | 12pm-1:30pm | virtual |
October 25th | November 1st | 1pm-2:30pm | virtual |
October 25th | November 1st | 1:30pm-3pm | virtual |
October 25th | November 1st | 2:30pm-4pm | virtual |
November 4th | November 11th | 1pm-2:30pm | virtual |
November 4th | November 11th | 2:30pm-4pm | virtual |
November 6th | November 13th | 1pm-2:30pm | |
November 6th | November 13th | 2:30pm-4pm | |
November 6th | November 13th | 4pm-5:30pm | |
November 8th | November 15th | 9am-10:30am | virtual |
November 8th | November 15th | 10:30am-12pm | virtual |
November 8th | November 15th | 1pm-2:30pm | virtual |
November 8th | November 15th | 2:30pm-4pm | virtual |
November 14th | November 21st | 11am-12:30pm | |
November 18th | November 25th | 1pm-2:30pm | virtual |
November 18th | November 25th | 2:30pm-4pm | virtual |
November 19th | November 26th | 3pm-4:30pm | |
November 20th | November 27th | 1pm-2:30pm | |
December 2nd | December 9th | 1pm-2:30pm | virtual |
December 2nd | December 9th | 2:30pm-4pm | virtual |
December 3rd | December 10th | 3pm-4:30pm | |
December 4th | December 11th | 1pm-2:30pm | |
December 4th | December 11th | 2:30pm-4pm | |
December 6th | December 13th | 9am-10:30am | virtual |
December 6th | December 13th | 10:30am-12pm | virtual |
December 6th | December 13th | 1pm-2:30pm | virtual |
December 6th | December 13th | 2:30pm-4pm | virtual |
December 12th | December 19th | 11am-12:30pm | |
December 16th | December 23rd | 1pm-2:30pm | virtual |
December 16th | December 23rd | 2:30pm-4pm | virtual |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
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Call 608-265-5600 (option 2).