In a confidential and non-judgmental space UHS mental health providers work collaboratively with students to identify their readiness to make changes in their relationships with alcohol and/or other substances. Students and providers will work toward the goal of improving health outcomes and reducing harmful behaviors.
A personalized treatment plan may include individual and/or group counseling. Group treatment can help students build community through offering and receiving support from others who are also making changes in their relationship with alcohol and/or other substances. Additional on- and off- campus resources may also be considered.
BASICS, CASICS, CASICS+, CHOICES
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CHOICES About Alcohol
CHOICES About Alcohol is a brief alcohol harm prevention program for college students, delivered using Interactive Journaling® to present accurate information about alcohol while engaging students in a self-reflective process and group discussion. Students are given the freedom and encouragement to independently choose to change high-risk drinking behaviors by evaluating the risks associated with excessive use of alcohol using harm reduction coping strategies presented during the program.
All sessions are virtual and held from 5 – 6:30 p.m.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates.
| Session 1 Date | Session 2 Date |
| February 5 | February 19 |
| February 6 | February 20 |
| February 27 | March 12 |
| April 10 | April 24 |
| May 14 | May 28 |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the Choices About Alcohol section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future Choices About Alcohol.
- Both classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
BASICS, CASICS, CASICS+
All sessions are in-person, but may be virtual if necessary.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates
| Session 1 Date | Session 2 Date | Session Times |
| February 5 | February 12 | 1:30 – 3 pm |
| February 6 | February 13 | 1:30 – 3 pm |
| February 7 | February 14 | 1:30 – 3 pm |
| February 7 | February 14 | 4:30 – 6 pm |
| February 8 | February 15 | 11 am – 12:30 pm |
| February 9 | February 16 | 1:30 – 3 pm |
| February 19 | February 26 | 9 – 10:30 am |
| February 19 | February 26 | 10:30 am – Noon |
| February 19 | February 26 | 1:30 – 3 pm |
| February 20 | February 27 | 1:30 – 3 pm |
| February 21 | February 28 | 1:30 – 3 pm |
| February 21 | February 28 | 4:30 – 6 pm |
| February 22 | February 29 | 11 am – 12:30 pm |
| February 22 | February 29 | 2 – 3:30 pm |
| February 23 | March 1 | 1:30 – 3 pm |
| March 4 | March 11 | 9 – 10:30 am |
| March 4 | March 11 | 10:30 am – Noon |
| March 4 | March 11 | 1:30 – 3 pm |
| March 5 | March 12 | 1:30 – 3 pm |
| March 6 | March 13 | 1:30 – 3 pm |
| March 6 | March 13 | 4:30 – 6 pm |
| March 7 | March 14 | 2 – 3:30 pm |
| March 8 | March 15 | 1:30 – 3 pm |
| April 1 | April 8 | 9 – 10:30 am |
| April 1 | April 8 | 10:30 am – Noon |
| April 1 | April 8 | 1:30 – 3 pm |
| April 2 | April 9 | 1:30 – 3 pm |
| April 3 | April 10 | 1:30 – 3 pm |
| April 4 | April 11 | 2 – 3:30 pm |
| April 5 | April 12 | 1:30 – 3 pm |
| April 15 | April 22 | 9 – 10:30 am |
| April 15 | April 22 | 10:30 am – Noon |
| April 15 | April 22 | 1:30 – 3 pm |
| April 16 | April 23 | 1:30 – 3 pm |
| April 17 | April 24 | 1:30 – 3 pm |
| April 18 | April 25 | 11 am – 12:30 pm |
| April 19 | April 26 | 1:30 – 3 pm |
| April 29 | May 13 | 1:30 – 3 pm |
| April 30 | May 14 | 1:30 – 3 pm |
| May 1 | May 15 | 1:30 – 3 pm |
| May 1 | May 15 | 4:30 – 6 pm |
| May 3 | May 17 | 1:30 – 3 pm |
| May 20 | May 27 | 1:30 – 3 pm |
| May 21 | May 28 | 1:30 – 3 pm |
| May 22 | May 29 | 1:30 – 3 pm |
| May 22 | May 29 | 4:30 – 6 pm |
| May 23 | May 30 | 11 am – 12:30 pm |
| May 23 | May 30 | 2 – 3:30 pm |
| May 24 | May 31 | 1:30 – 3 pm |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
Meet the providers
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Call 608-265-5600 (option 2).