It helps you perform better on exams and improves concentration and energy levels. Rest helps your body fight off infections and can improve your mood and reduce anxiety and stress. Sleep keeps your body feeling …
News Archive
Traveler’s Checklist
There’s a lot to think about when you’re preparing to travel to a different country. When you’re planning what to take on your trip, don’t forget to pack a Travelers’ Health Kit in your luggage. …
It’s that time of year again: finals time!
We know you can all relate when we say the semester has flown right by, and if you feel like you haven’t even had the chance to catch your breath before finals, you’re not alone. …
HPV 101: What you need to know
UHS offers HPV vaccinations and no-cost screening for sexually transmitted infections (STIs) We won’t give you the full list, but yes, there are 101 strains of human papillomavirus (HPV). More than 101 actually. But before …
Concerns associated with e-cigarettes
The use of e-cigarettes (JUULs, vaping pens, etc.) has quadrupled among incoming UW–Madison students since 2016. Using an e-cigarette device as a substitute for cigarettes prevents the inhalation of smoke, but it does not prevent …
Safe swimming tips
“Summer” and “swimming” are practically synonymous in a state that boasts more than 15,000 lakes. While swimming and other water recreation is a great way to enjoy the summer months, it is important to recognize …
First in their family: Supporting UW–Madison’s first-generation students
Being the first person in one’s family to attend college is a badge of honor, yet many first-generation college students may find themselves balancing the pride of pursuing higher education with a unique set of …
Coming up empty: Food insecure students face more than just hunger
Think about when you are hungry: You may feel light-headed, sluggish, or have difficulty focusing. What would it be like to feel hunger and have to attend class, work part-time, and study for an exam? …
Telehealth Contraception
Telehealth contraception visits allow patients to complete a health history form in MyUHS and schedule a 30-minute phone call with a Gynecology provider or nurse.
Informed consent for gender-affirming care
University Health Services (UHS) uses what is known as an informed consent model for care related to gender-affirming hormone therapy (GAHT). Informed consent is an evidence-based model of providing care that is used in healthcare agencies …