lifeguards smiling in their lifeguard suits, cloudy day on lake mendota

Safe swimming tips

“Summer” and “swimming” are practically synonymous in a state that boasts more than 15,000 lakes. While swimming and other water recreation is a great way to enjoy the summer months, it is important to recognize …

Telehealth Contraception

Telehealth contraception visits allow patients to complete a health history form in MyUHS and schedule a 10-minute phone call with a Gynecology provider.

Informed consent for gender-affirming care

University Health Services (UHS) uses what is known as an informed consent model for care related to gender-affirming hormone therapy (GAHT). Informed consent is an evidence-based model of providing care that is used in healthcare agencies …

“Secret” Self-Care Spaces

Between schoolwork, jobs, extra-curricular activities and social life, it can be hard to find time to check in with your mind and body. Throughout your week, it’s important to take mental breaks, whether you want …