“Summer” and “swimming” are practically synonymous in a state that boasts more than 15,000 lakes. While swimming and other water recreation is a great way to enjoy the summer months, it is important to recognize …
![lifeguards smiling in their lifeguard suits, cloudy day on lake mendota](https://www.uhs.wisc.edu/wp-content/uploads/2019/11/LifeGuard_Smiling-600x400.jpg)
“Summer” and “swimming” are practically synonymous in a state that boasts more than 15,000 lakes. While swimming and other water recreation is a great way to enjoy the summer months, it is important to recognize …
Being the first person in one’s family to attend college is a badge of honor, yet many first-generation college students may find themselves balancing the pride of pursuing higher education with a unique set of …
Think about when you are hungry: You may feel light-headed, sluggish, or have difficulty focusing. What would it be like to feel hunger and have to attend class, work part-time, and study for an exam? …
Telehealth contraception visits allow patients to complete a health history form in MyUHS and schedule a 10-minute phone call with a Gynecology provider.
University Health Services (UHS) uses what is known as an informed consent model for care related to gender-affirming hormone therapy (GAHT). Informed consent is an evidence-based model of providing care that is used in healthcare agencies …
Pay attention to the wind chill, as this puts you at greater risk for frostbite and/or hypothermia.
Time spent volunteering on campus or in the community can impact students’ overall mental and emotional health, a 2015 study shows. The study found that students who volunteered up to 10 hours each week were …
Factors that facilitate social environments and health are varied and span far beyond medical care. Politics has a hand in most factors in one way or another. “Nearly everything we experience is touched by government,” …
Between schoolwork, jobs, extra-curricular activities and social life, it can be hard to find time to check in with your mind and body. Throughout your week, it’s important to take mental breaks, whether you want …
Suicide is second leading cause of death for college students nationwide but it can be prevented. A new interactive 90-minute, online suicide prevention training program for UW–Madison students prepares students to support their peers’ mental health …