In a confidential and non-judgmental space UHS mental health providers work collaboratively with students to identify their readiness to make changes in their relationships with alcohol and/or other substances. Students and providers will work toward the goal of improving health outcomes and reducing harmful behaviors.
A personalized treatment plan may include individual and/or group counseling. Group treatment can help students build community through offering and receiving support from others who are also making changes in their relationship with alcohol and/or other substances. Additional on- and off- campus resources may also be considered.
BASICS, CASICS, CASICS+, CHOICES
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CHOICES About Alcohol
CHOICES About Alcohol is a brief alcohol harm prevention program for college students, delivered using Interactive Journaling® to present accurate information about alcohol while engaging students in a self-reflective process and group discussion. Students are given the freedom and encouragement to independently choose to change high-risk drinking behaviors by evaluating the risks associated with excessive use of alcohol using harm reduction coping strategies presented during the program.
All sessions are virtual and held from 5 – 6:30 p.m.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates.
| Session 1 | Session 2 |
| January 28 | February 11 |
| February 26 | March 12 |
| March 27 | April 10 |
| April 28 | May 12 |
| May 14 | May 28 |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the Choices About Alcohol section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future Choices About Alcohol.
- Both classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
BASICS, CASICS, CASICS+
All sessions are in-person, but may be virtual if necessary.
- Complete the payment process and confirm which session best fits your schedule.
- When payment is confirmed, you will receive an email confirmation with a link to schedule your specific session dates
| Session 1 | Session 2 | Session Times |
| January 29th | February 5th | 1pm-2:30pm |
| January 30th | February 6th | 9am-10:30am |
| January 30th | Febraury 6th | 10:30am-12pm |
| January 30th | February 6th | 12pm-1:30pm |
| January 30th | February 6th | 1:30pm-3pm |
| January 31st | February 7th | 1pm-2:30pm |
| February 3rd | February 10th | 1pm-2:30pm |
| February 13th | February 20th | 9am-10:30am |
| February 13th | February 20th | 10:30am-12pm |
| Febraury 13th | February 20th | 12pm-1:30pm |
| February 13th | February 20th | 1:30pm-3pm |
| February 14th | February 21st | 1pm-2:30pm |
| February 25th | March 4th | 3pm-4:30pm |
| February 26th | March 5th | 1pm-2:30pm |
| February 27th | March 6th | 9am-10:30am |
| February 27th | March 6th | 10:30am-12pm |
| February 27th | March 6th | 12pm-1:30pm |
| February 27th | March 6th | 1:30pm-3pm |
| March 3rd | March 10th | 1pm-2:30pm |
| March 7th | March 14th | 1pm-2:30pm |
| March 11th | March 18th | 3pm-4:30pm |
| March 12th | March 19th | 1pm-2:30pm |
| March 13th | March 20th | 9am-10:30am |
| March 13th | March 20th | 10:30am-12pm |
| March 13th | March 20th | 12pm-1:30pm |
| March 13th | March 20th | 1:30pm-3pm |
| March 17th | March 24th | 1pm-2:30pm |
| March 21st | March 28th | 1pm-2:30pm |
| March 26th | April 2nd | 1pm-2:30pm |
| March 31st | April 7th | 1pm-2:30pm |
| April 1st | April 8th | 3pm-4:30pm |
| April 4th | April 11th | 1pm-2:30pm |
| April 9th | April 16th | 1pm-2:30pm |
| April 10th | April 17th | 9am-10:30am |
| April 10th | April 17th | 10:30am-12pm |
| April 10th | April 17th | 12pm-1:30pm |
| April 10th | April 17th | 1:30pm-3pm |
| April 14th | April 21st | 1pm-2:30pm |
| April 15th | April 22nd | 3pm-4:30pm |
| April 24th | May 1st | 9am-10:30am |
| April 24th | May 1st | 10:30am-12pm |
| April 24th | May 1st | 12pm-1:30pm |
| April 24th | May 1st | 1:30pm-3pm |
| May 12th | May 19th | 1pm-2:30pm |
| May 16th | May 23rd | 1pm-2:30pm |
Policies & Attendance
- Cost: $125
- Students must attend both classes as scheduled to successfully complete the program.
- Payment in full ($125) is required to reserve a place in the section and is non-refundable.
- If an individual is absent from any group as scheduled, they will be required to re-register for a future classes for the new section must be attended, even when that individual attended previously attended a first class.
Contact
Meet the providers
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Call 608-265-5600 (option 2).