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Wellness

Overall Wellness

  • Tips for Flourishing as a University Student

Physical

  • American Massage Therapy Association
  • Eating Well
  • How to Get a Good Night’s Sleep
  • Massage at UHS
  • Rec Sports Facilities
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  • UHS Healthy Eating Program
  • Water and Dehydration

Campus Safety Resources

  • UWPD Common Questions [pdf]
  • Throwing Safe House Parties [pdf]

School/Work

  • Computers and Health
  • Academic Resources
  •  Do Your Best on an Exam and Test Anxiety Tips
  • Get the Most out of Your Academics
  • McBurney Disability Resource Center
  •  Speak with Confidence - Public Speaking Tips (video)
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Financial

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  • Savvy Spending
  • UW-Madison Office of Student Financial Services

Health
Topics

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Wellness
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